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Gemma Copeland

Tag “mental health”

 — Resurgence

I don’t have anything much to add to the post-election cacophony. I know how important reflection is after a result like this, but in the week that has passed since I’ve found that I can’t bear to spend too much time thinking about what has happened, and what it’s going to mean for the next five years, for a country already tearing itself apart, for those who are already suffering and for the vague glimmer of hope I was holding out for decisive climate action.

I do want to record what I’ve found to be useful in dealing with the despair, mainly so I can refer back to it when I inevitably feel like this again in the future. Perhaps it will be of some use to others as well.

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